Slow down for a moment
You don’t need to figure everything out right now.
Just take a few minutes to notice what’s already there.
What’s been on your mind lately?
What questions keep coming back?
What feels unsettled or unclear?
What have you been trying not to think about?
👉 You don’t have to solve it—just notice it.
What feels off… or missing?
Is there something that doesn’t feel right anymore?
Do things that used to matter feel different now?
Is there a sense that something more should be there?
👉 You don’t need the answer yet. Just be honest about it.